MENTAL GAME JOURNAL full potential goat tying My goal isn't to tell

My goal isn't to tell you how to think—it's to help you start thinking differently about yourself

an activity

The mental game is not just for the athlete

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MENTAL GAME JOURNAL full potential goat tying My goal isn't to tellThis journal includes 22 chapters that walk you through the mental game journey, starting with the basics and building up to more advanced concepts. No two athletes are on the same journey, so everyone will take something different from these chapters. My hope is that you can learn these lessons sooner than I did and maybe even avoid some of the mistakes I made along the way. Each chapter includes an overview of the topic, a Put It Into Practice