DIY Kombucha beef jerky The Heal Your Gut Cookbook

The Heal Your Gut Cookbook was created by GAPS Diet experts Hilary Boynton and Mary G

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Home ground flour milling can also save countless dollars just in the cost of bread alone

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DIY Kombucha beef jerky The Heal Your Gut CookbookSince the relatively recent introduction of kombucha onto North American supermarket shelves, this healthy sparkling beverage has exploded in popularity. But can it be brewed at home, with the same tasty, healthy results? With this straightforward, accessible, and highly visual how to guide, author Andrea Potter does away with specialist jargon and expensive or hard to find equipment, showing how sparkling homebrews from kombucha to water kefir are