4H Gripper Plates SET | 200kg | Gummierte Hantelscheiben Weight:155kg Hole Diameter: 50 mm

Hole Diameter: 50 mm

Extended grip area gives your hands more room and comfort

use them indoors and outdoors

showing science-based target zones for safe

Safely store even heavy fixed barbells

4H Gripper Plates SET | 200kg | Gummierte Hantelscheiben Weight:155kg Hole Diameter: 50 mm4H Grip Plate Set 200 kg Includes 4x 2. 5 kg, 4x 5 kg, 4x 10 kg, 2x 15 kg, and 4x 25 kg 4H Grip Plates. Ergonomic Grip Recesses Comfortable to grip for secure lifting, carrying, and loading. Compatible with most dumbbell bars, barbells, and weight pins. Or skip the bar and use the built in handles for standalone raises (front and lateral), shrugs, and core training. Durable Rubber Coating Rubber coating improves grip, helps reduce slipping, absorbs